For men dissatisfied with the size of their penis, the question arises as to how to enlarge their penis at home.
In fact, not everything is that difficult because, thanks to extensive experience, many practices have been developed over the decades to enhance and expand male dignity. By describing ways to affect the organ, the exercises help to make the penis thicker and longer. Several methods are distinguished according to the rendering mechanism. The following items are used:
- Hands;
- Special equipment (such as vacuum pumps);
- Not a big burden.
The penis thickens with a long delay in erection. This organ is lengthened by negotiating special exercises - it can be a vacuum device or self-pulling with a finger. An effective means of increasing the body, it is a method of manual procedure.
Use of fingers
This method uses fingers. With this exercise, the penis can be extended by three centimeters. Exercises to increase the body are performed for thirty minutes a day. The procedure should be performed daily. The best time for this technique is in the morning and evening. It is important to have a medical examination and permission to intervene before starting the male augmentation class.
Organ surgery - Kegel practice
When treating the penis with a special cream, it is necessary to erect the penis with translational and vertical movements. And the speed needs to be increased. Remember to press the base of the penis for a minute before exercising.
"Jelqing" - pulling movements by hand
It is necessary to pinch and stretch the head to quickly pull the penis in and out of excitement. The erection is held for a maximum of fifteen seconds. Then release and repeat the exercise. They do the same. The exercise can be repeated about 60 times in five minutes.
Stretching practice (classic)
Immediately pull out the genitals for about five minutes. This "elongation" must take place in a different position: backwards, three hundred and sixty degrees up and round.
These exercises help to make the body bigger and wider. Therefore, the problem of the small penis is solved. Usually a week or two - it's different for everyone.